Not everyone has luxury of having yoga props. They are costly if you want to get the whole set; for example, 2 blocks, 2 bricks, yoga belt, sand bags, a bolster and 2 yoga blanket...
We can find house hold items as yoga props;
Blocks and bricks; Klinex tissue boxes, foot containers, stuck of DVD cases, books....or rolls of kitchen papers.
Yoga blanket: any blanket you have in the house or big bath towels
yoga belt: belt, dressing gown strap/belt, scarf or even ties. i have seen someone using a tie as a strap.
Bolster: rolled single duvet, cushions and pillows, or combination of pillows and flat blocks.
Yoga chair: In yoga class/ studios often have backless Iyenger chair, however arm-rest-less chair will do.
sandbags: bag of rice, lentils or beans in home made bags/ tube
I have made a video, please check it out! Link below 👇.
It will open up a new window for my youtube video.
What do you use house hold items to support your practice? I think we can be very creative about yoga props! 🤩 Let me now in a comment.
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